Hit These Spots for Yoga and Breakfast in Myrtle Beach

Up and at ‘em!


Not everyone wants to sleep until noon when they’re on vacation in Myrtle Beach. For you early risers, sunrise on the beach is a sight to behold. Then, a good yoga sesh and breakfast will do wonders for your day.


Here are stellar options for both on the Grand Strand.


Bay Naturals

You’ll have to search to the back of the healthy market to find this organic kitchen. Choose from stellar smoothies and other vegan and vegetarian choices. You’ll adore this place.

Croissants Bistro & Bakery

Visit for a breakfast fare, each dish with a homemade croissant. Their staff gives superlative service in a place you’ll want to return to daily. A local favorite since 1995, they specialize in affordable prices for comfort foods.

Paradise Sandals Buffet

Johnny D’s Waffles

This astounding menu will put a smile on your face (but perhaps sabotage your diet!) Enjoy a casual American breakfast of house-baked bread, pancakes, specialty waffles, and more. It’ll be love at the first waffle.

Sandals Lounge

Start your day on top with breakfast with a view. Hit the breakfast bar, or pick your meal from a made-to-order menu. Come back for a cool drink in the afternoon, too.


Bend and Brunch: Yoga Class at Tidal Creek Brewhouse

Join the crew Sunday mornings at 8:30 for yoga in the beer garden at Tidal Creek Brewhouse. The session takes place in a breezy, grassy area, complete with chill vibes. Especially for a fall trip, you’ll love the gentle sun on your skin as your worries disappear.

Living Yoga and Wellness

You’ll find phenomenal teachers in a warm community. It’s a cozy studio setting with instruction built to accommodate any level of learning. Choose from an array of classes or check out private-class options online.

Yoga Outside

Shanti Yoga Studio

Make your way to Shanti for an oasis in the midst of Myrtle Beach, including drop-in classes. Even for the novice yogi, you’ll find a welcoming atmosphere and an amazing owner, Dawn Yager. Their trained instructors focus on careful and compassionate teaching, beginner to advanced.

Yoga in Common

Visit this studio and its awesome owner, Whitney, while you’re in Myrtle Beach. You’re in for a good experience in a wonderful place to find your peace. Register for classes online or through the free Yoga in Common app.


Stay Right on the Beach at Paradise Resort

Whether you stay in for a drink and relaxation or hit the town, make Paradise Resort home base. You’ll want to make this place your permanent Myrtle Beach home away from home. Choose your perfect room layout and book your stay today.

Breathtaking Views from our balconies